Self-care.

“You can’t help someone else until you help yourself.” — Everybody’s auntie

We think it’s important to prioritize the holistic wellbeing of all people. We believe communal and individual wellness are interdependent and cannot function without the other.

Self-care doesn’t have to be complicated, it can be as simple as completing little tasks so you have time to relax later. Prioritizing self-care not only improves personal well-being but also positively impacts relationships and overall life satisfaction. 

Space for respite, play, joy, relief, revelation and reflection become a part of a holistic vision of wellness. It's essential for being your best self and making the world around you better.

How the approach works:

Resource to read:

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