“You can’t help someone else until you help yourself.” — Everybody’s auntie
We think it’s important to prioritize the holistic wellbeing of all people. We believe communal and individual wellness are interdependent and cannot function without the other.
Self-care doesn’t have to be complicated, it can be as simple as completing little tasks so you have time to relax later. Prioritizing self-care not only improves personal well-being but also positively impacts relationships and overall life satisfaction.
Space for respite, play, joy, relief, revelation and reflection become a part of a holistic vision of wellness. It's essential for being your best self and making the world around you better.